Coconut-Almond Crispy Treats Recipe

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Coconut-Almond Crispy Treats
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Ingredients
6
Count
Nutrition
105
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Butter a 7- by 11-inch baking dish, set aside.
  2. Measure cereal into a large bowl and set aside.
  3. Add coconut flakes and almonds to a large nonstick skillet. Dry roast over medium-high heat, sriring frequently, until ingredients start to turn golden. pour into bowl with cereal.
  4. In the same skillet melt the butter over a low heat, add the grated almond paste and marshmellows. Stirring constantly cook until all the ingredients are melted and smooth.
  5. Immediately pour almond-marshmallow mixture into bowl of cereal. Combine with buttered spoon until all ingrediends are incorporated.
  6. Press crispy treats into the buttered dish. Cool until firm enough to cut into 1 1/2 inch squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.29 Kcal (441 kJ)
Calories from fat 46.54 Kcal
% Daily Value*
Total Fat 5.17g 8%
Cholesterol 3.82mg 1%
Sodium 9.19mg 0%
Potassium 46.06mg 1%
Total Carbs 14.29g 5%
Sugars 7.74g 31%
Dietary Fiber 0.71g 3%
Protein 1.47g 3%
Iron 1.1mg 6%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 428.43 Kcal (1794 kJ)
Calories from fat 189.38 Kcal
% Daily Value*
Total Fat 21.04g 8%
Cholesterol 15.53mg 1%
Sodium 37.38mg 0%
Potassium 187.41mg 1%
Total Carbs 58.15g 5%
Sugars 31.5g 31%
Dietary Fiber 2.89g 3%
Protein 5.97g 3%
Vitamin A 0.1mg 1%
Iron 4.4mg 6%
Calcium 70mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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