Directions:
- Place egg white in a small bowl; let stand at room temperature for 30 minutes.
- Preheat oven to 275°. Add cream of tartar and salt; beat on medium speed until soft peaks form. Gradually beat in 2 tablespoons sugar.
- Combine cocoa and remaining sugar; add to meringue with vanilla. Beat on high until stiff glossy peaks form and sugar is dissolved. Fold in chopped chocolate.
- Drop two mounds onto a parchment paper-lined baking sheet. Shape into 3-in. cups with the back of a spoon. Bake 50-60 minutes or until set and dry. Turn oven off; leave meringues in oven for 1 hour.
- In a small saucepan, combine sugar, cornstarch, orange juice and water. Bring to a boil; cook and stir 1 minute or until thickened. Remove from heat; stir in berries. Cool to room temperature. Spoon into meringues. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.07 Kcal (1214 kJ) | ||
| Calories from fat | 24.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 4% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 1% | |
| Sodium | 117.14mg | 5% | |
| Potassium | 197.05mg | 4% | |
| Total Carbs | 64.38g | 21% | |
| Sugars | 52.84g | 211% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 19mg | 32% | |
| Iron | 1.5mg | 8% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.29 Kcal (596 kJ) | ||
| Calories from fat | 12.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 4% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 1% | |
| Sodium | 57.46mg | 5% | |
| Potassium | 96.66mg | 4% | |
| Total Carbs | 31.58g | 21% | |
| Sugars | 25.92g | 211% | |
| Dietary Fiber | 3.21g | 26% | |
| Protein | 1.85g | 8% | |
| Vitamin C | 9.3mg | 32% | |
| Iron | 0.7mg | 8% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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