Clerici Chicken Ranch Sammi Sauce (Aka Avocado Sauce) Recipe

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Clerici Chicken Ranch Sammi Sauce (Aka Avocado Sauce)
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Ingredients
7
Count
Nutrition
71
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a blender, place the above ingredients except the avocados and blend well.
  2. Add the avocados in cut pieces and blend again.
  3. Add more cream or milk to thin to desired consistency and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.47 Kcal (299 kJ)
Calories from fat 56.15 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 3.73mg 1%
Sodium 6.99mg 0%
Potassium 193.58mg 4%
Total Carbs 4.96g 2%
Sugars 0.7g 3%
Dietary Fiber 2.76g 11%
Protein 1.12g 2%
Vitamin C 7mg 12%
Iron 0.5mg 3%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 122.34 Kcal (512 kJ)
Calories from fat 96.11 Kcal
% Daily Value*
Total Fat 10.68g 10%
Cholesterol 6.39mg 1%
Sodium 11.96mg 0%
Potassium 331.37mg 4%
Total Carbs 8.49g 2%
Sugars 1.19g 3%
Dietary Fiber 4.72g 11%
Protein 1.92g 2%
Vitamin C 12mg 12%
Iron 0.8mg 3%
Calcium 33mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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