Amount Per 1 Serving | |||
Calories | 54.44 Kcal (228 kJ) | ||
Calories from fat | 9.63 Kcal | ||
% Daily Value* | |||
Total Fat | 1.07g | 2% | |
---|---|---|---|
Cholesterol | 1.86mg | 1% | |
Sodium | 58.98mg | 2% | |
Potassium | 35.26mg | 1% | |
Total Carbs | 9.94g | 3% | |
Sugars | 0.24g | 1% | |
Dietary Fiber | 0.24g | 1% | |
Protein | 1.98g | 4% | |
Vitamin C | 0.3mg | 1% | |
Iron | 26.9mg | 149% | |
Calcium | 2.1mg | 0% |
Amount Per 100 g | |||
Calories | 80.32 Kcal (336 kJ) | ||
Calories from fat | 14.21 Kcal | ||
% Daily Value* | |||
Total Fat | 1.58g | 2% | |
---|---|---|---|
Cholesterol | 2.75mg | 1% | |
Sodium | 87.03mg | 2% | |
Potassium | 52.02mg | 1% | |
Total Carbs | 14.66g | 3% | |
Sugars | 0.36g | 1% | |
Dietary Fiber | 0.36g | 1% | |
Protein | 2.92g | 4% | |
Vitamin C | 0.5mg | 1% | |
Iron | 39.6mg | 149% | |
Calcium | 3.1mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.