Directions:
- In a large non-stick skillet, brown hamburger meat and onion over.
- Medium heat for 8-10 minutes or until beef is no longer pink. Pour off drippings.
- Stir in catsup, salt, and pepper, heat through, stirring if needed.
- Spoon equal amounts of beef mixture on bottom half of each bun.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.39 Kcal (1044 kJ) | ||
| Calories from fat | 43.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 38.48mg | 13% | |
| Sodium | 683.78mg | 28% | |
| Potassium | 308.37mg | 7% | |
| Total Carbs | 32.88g | 11% | |
| Sugars | 11.73g | 47% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 16.99g | 34% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 168.23 Kcal (704 kJ) | ||
| Calories from fat | 29.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 7% | |
|---|---|---|---|
| Cholesterol | 25.96mg | 13% | |
| Sodium | 461.27mg | 28% | |
| Potassium | 208.03mg | 7% | |
| Total Carbs | 22.18g | 11% | |
| Sugars | 7.92g | 47% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 11.46g | 34% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.2mg | 10% | |
| Calcium | 17.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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