Directions:
- In the bowl of an electric mixer, combine sugar, yeast and warm water. Stir to dissolve and let set until bubbly, about 5 minutes.
- Add in milk, vegetable oil and salt.
- With the mixer on a low speed with the dough hook attached, gradually add the flour.
- Once 3 cups have been incorporated, add the remaining flour a tablespoon at a time until the dough begins to pull away from the sides of the bowl.
- Turn dough out onto a floured surface and knead for 2-4 minutes, until smooth and supple. The dough should be soft, but not sticky.
- Place in a lightly oiled bowl, cover with plastic wrap, and let rise until doubled, 1-1 1/2 hours.
- Gently remove the dough from its bowl onto a floured surface. Divide it into 9 equal pieces.
- Shape into rolls. You want them to be the proportions of a fat cigar (slightly larger though) - don't worry, they will expand when baking.
- Place hot dog buns on a parchment-lined baking sheet and cover with a dishtowel. Let them rise for 30 minutes.
- Preheat oven to 400°F.
- Brush buns with egg white and bake for 20 minutes.
- Remove to a rack to cool before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.78 Kcal (1280 kJ) | ||
| Calories from fat | 21.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 803.97mg | 33% | |
| Potassium | 166.79mg | 4% | |
| Total Carbs | 59.53g | 20% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 9.79g | 20% | |
| Iron | 0.8mg | 4% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 225.44 Kcal (944 kJ) | ||
| Calories from fat | 15.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 4% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 592.75mg | 33% | |
| Potassium | 122.97mg | 4% | |
| Total Carbs | 43.89g | 20% | |
| Sugars | 2.51g | 14% | |
| Dietary Fiber | 1.94g | 11% | |
| Protein | 7.22g | 20% | |
| Iron | 0.6mg | 4% | |
| Calcium | 46.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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