Classic Roast Beef Recipe

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Classic Roast Beef
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Ingredients:

  • 1 (3 1/2-lb) eye-of-round roast
  • 1 1/2 tbsp salt
  • 2 tsp pepper

Directions:

  1. Let roast stand at room temperature 45 minutes.
  2. Preheat oven to 450°.
  3. Place roast, fat side up, on a rack in a roasting pan. Sprinkle with salt and pepper. Add 1/4 inch water to bottom of pan.
  4. Reduce oven temperature to 350°, and bake on middle oven rack until a meat thermometer inserted into roast registers 145° or to desired degree of doneness. Remove from oven, and let stand loosely covered with foil 10 to 15 minutes. Slice roast beef thinly for sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 796.27 Kcal (3334 kJ)
Calories from fat 368.66 Kcal
% Daily Value*
Total Fat 40.96g 63%
Cholesterol 317.52mg 106%
Sodium 10715.06mg 446%
Potassium 1578.32mg 34%
Total Carbs 2.94g 1%
Sugars 0.05g 0%
Dietary Fiber 1.15g 5%
Protein 100.25g 201%
Iron 9.5mg 53%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 164.11 Kcal (687 kJ)
Calories from fat 75.98 Kcal
% Daily Value*
Total Fat 8.44g 63%
Cholesterol 65.44mg 106%
Sodium 2208.38mg 446%
Potassium 325.29mg 34%
Total Carbs 0.61g 1%
Sugars 0.01g 0%
Dietary Fiber 0.24g 5%
Protein 20.66g 201%
Iron 2mg 53%
Calcium 20.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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