Directions:
- Preheat oven to 350°.
- Combine 1 cup tomato sauce, turkey, and next 8 ingredients (turkey through egg) in a large bowl, and stir until well-blended. Place turkey mixture in an 8 x 4-inch loaf pan coated with cooking spray. Brush remaining tomato sauce over top. Bake at 350° for 1 hour and 5 minutes. Let stand 10 minutes. Remove meat loaf from pan. Cut into 12 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.21 Kcal (859 kJ) | ||
| Calories from fat | 56.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 10% | |
|---|---|---|---|
| Cholesterol | 85.68mg | 29% | |
| Sodium | 455.72mg | 19% | |
| Potassium | 287.8mg | 6% | |
| Total Carbs | 16.36g | 5% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 20.91g | 42% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 157.31 Kcal (659 kJ) | ||
| Calories from fat | 42.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 10% | |
|---|---|---|---|
| Cholesterol | 65.69mg | 29% | |
| Sodium | 349.36mg | 19% | |
| Potassium | 220.63mg | 6% | |
| Total Carbs | 12.54g | 5% | |
| Sugars | 1.51g | 8% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 16.03g | 42% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1.7mg | 12% | |
| Calcium | 38mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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