Ingredients:
- 1 cup carnation fat-free evaporated skim milk
- 2 tbps. cinnamon
- 1/4 tsp clove
- 1 tbsp carnation fat free evaporated slim milk
Directions:
- BUNS: Dissolve 1 tablespoons sugar in water. Sprinkle yeast over water and let stand for 20 minutes, or until frothy.
- Heat evaporated milk until just steaming.
- In a bowl, blend remaininig sugar, flour, cinnamon, nutmeg, salt and cloves; make a well; in a separate bowl, whisk evaporated milk, oil and eggs. Combine milk and yeast mixtures to flour mixture, stirring until a soft dough forms.
- Knead dough on a lighty floured sruface, adding extra flour as needed, for 8 minutes or until smooth. Place in a lightly oiled bowl turning to coat. Cover and place in a warm area to rise for 1 hour or until doubled in size.
- Punch down the dough; turn out onto a lighty floured surface; knead in currants and peel. Roll into a log and cut into 12 pieces. Shape into balls and place on a greased baking sheet. Cover and let rise for 20 minutes.
- Preheat oven to 400°F Bake buns 12 minutes or until golden brown.
- GLAZE: Heat sugar with water over medium heat until dissolved, brush over hot buns.
- FROSTING: Blend icing sugar with evaporated milk. Pipe a cross on each of the cooled buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.32 Kcal (2095 kJ) | ||
| Calories from fat | 79.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 187.92mg | 8% | |
| Potassium | 114.88mg | 2% | |
| Total Carbs | 96.29g | 32% | |
| Sugars | 24.79g | 99% | |
| Dietary Fiber | 9.51g | 38% | |
| Protein | 3.34g | 7% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 3.6mg | 20% | |
| Calcium | 76.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 333.27 Kcal (1395 kJ) | ||
| Calories from fat | 53.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 14% | |
|---|---|---|---|
| Cholesterol | 21.81mg | 11% | |
| Sodium | 125.17mg | 8% | |
| Potassium | 76.52mg | 2% | |
| Total Carbs | 64.14g | 32% | |
| Sugars | 16.52g | 99% | |
| Dietary Fiber | 6.33g | 38% | |
| Protein | 2.23g | 7% | |
| Vitamin C | 3mg | 8% | |
| Iron | 2.4mg | 20% | |
| Calcium | 50.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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