Directions:
- Combine the beef brisket, potatoes, kidney beans, barley, onion, garlic, honey, ketchup, barbeque sauce, soy sauce, onion soup mix, salt, pepper, and paprika in a 6-quart slow cooker. Cook on High for 1 hour. Then, turn to Low and continue cooking for another 7 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.19 Kcal (947 kJ) | ||
| Calories from fat | 49.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 15.77mg | 5% | |
| Sodium | 1565mg | 65% | |
| Potassium | 546.87mg | 12% | |
| Total Carbs | 36.54g | 12% | |
| Sugars | 9.2g | 37% | |
| Dietary Fiber | 5.46g | 22% | |
| Protein | 8.51g | 17% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2.3mg | 13% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 129.28 Kcal (541 kJ) | ||
| Calories from fat | 28.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 8% | |
|---|---|---|---|
| Cholesterol | 9.01mg | 5% | |
| Sodium | 894.44mg | 65% | |
| Potassium | 312.55mg | 12% | |
| Total Carbs | 20.89g | 12% | |
| Sugars | 5.26g | 37% | |
| Dietary Fiber | 3.12g | 22% | |
| Protein | 4.86g | 17% | |
| Vitamin C | 6.5mg | 19% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 1.3mg | 13% | |
| Calcium | 27.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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