Clam Chowder Recipe

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Clam Chowder
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Ingredients:

Directions:

  1. Make a bouquet garni by placing the 3 sprigs thyme, parsley, garlic cloves, and peppercorns in cheesecloth and tying with kitchen twine. Add wine, water, and bouquet garni to a large saucepan and bring to a simmer. Add the clams, cover with a lid, and cook until clams open. Strain the clams into a bowl, reserving both the juice and clams.
  2. Return the pan to the heat, add olive oil, and heat over medium-high heat. Add bacon and cook until crispy. Add onion and cook for 1 minute. Add garlic and cook for 30 seconds. Add celery and carrot and cook until tender. Sprinkle flour into pan, stir to make a roux, and cook until flour is incorporated; do not let roux brown. Add more oil if mixture seems dry.
  3. Add 1 more fresh thyme sprig, and return the strained clam cooking liquid to the pan and bring to a simmer for 30 minutes, or until vegetables are tender. Add potato, milk, lemon juice, and cayenne and simmer until potato is tender. Meanwhile, remove clams from their shells and roughly chop clams. When potato is tender, add clams back into the pan, add cream, and season with salt and pepper, to taste. Stir to combine, and as soon as clams are heated through, remove from the heat.
  4. Ladle soup into serving bowls. Garnish each with croutons and a sprig of fresh thyme. Serve immediately.
  5. Croutons:
  6. 1 loaf sourdough bread, crusts removed, cubed
  7. Garlic and Chili Oil, recipe follows
  8. 1/4 cup minced fresh parsley leaves
  9. Salt and freshly ground pepper
  10. Preheat oven to 400 degrees F.
  11. Place bread cubes in a large bowl. Drizzle with garlic and chili oil and sprinkle with parsley. Season with salt and pepper, to taste, and toss well. Pour onto a sheet pan in 1 even layer and bake until crispy and golden brown, about 10 minutes. Serve on top of chowder.
  12. Chili and Garlic Oil:
  13. 1 whole head garlic (about 2 1/2 ounces, cloves separated and peeled)
  14. 2 cups extra-virgin olive oil
  15. 1 tablespoon red pepper flakes
  16. In a small saucepan, combine the garlic cloves and olive oil and bring to a simmer. Reduce the heat and simmer until the garlic begins to turn brown, 10 to 15 minutes. (Do not let the garlic get too brown or the oil will have a bitter taste.)
  17. Remove from the heat and cool to room temperature. Add the red pepper flakes and infuse for at least 2 hours to allow the flavors to blend. Refrigerate in a covered container for up to 2 weeks.
  18. Yield: about 2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 938.38 Kcal (3929 kJ)
Calories from fat 98.76 Kcal
% Daily Value*
Total Fat 10.97g 17%
Cholesterol 16.1mg 5%
Sodium 98.11mg 4%
Potassium 375.81mg 8%
Total Carbs 18.17g 6%
Sugars 4.32g 17%
Dietary Fiber 1.57g 6%
Protein 4.41g 9%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 261.38 Kcal (1094 kJ)
Calories from fat 27.51 Kcal
% Daily Value*
Total Fat 3.06g 17%
Cholesterol 4.48mg 5%
Sodium 27.33mg 4%
Potassium 104.68mg 8%
Total Carbs 5.06g 6%
Sugars 1.2g 17%
Dietary Fiber 0.44g 6%
Protein 1.23g 9%
Vitamin C 2.8mg 17%
Iron 0.1mg 3%
Calcium 23.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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