Clam Chowder Recipe

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Clam Chowder
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Ingredients:

Directions:

  1. In a medium saucepan over medium heat, heat bacon, covered, for a minute or until some of the fat has rendered, Uncover the saucepan and continue to sauté, stirring constantly for 2 minutes or until a thin film of fat coats the bottom surface of the pan.
  2. Add the onions and paprika, cover and cook, over low heat for 5-6 minutes, stirring occasionally. Add the water, potatoes, and thyme and bring the liquid to a boil.
  3. Reduce the heat and simmer the soup, covered for about 20 minutes or until the potatoes are tender but not falling apart.
  4. Add the clams with thier juices and the half and half. Bring the soup just to a simmer and season with salt and pepper to taste. Serve immediately, each portion garnished with parsley or chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.92 Kcal (1051 kJ)
Calories from fat 146.1 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 37.65mg 13%
Sodium 329.01mg 14%
Potassium 398.57mg 8%
Total Carbs 18.46g 6%
Sugars 3.77g 15%
Dietary Fiber 2.69g 11%
Protein 8.69g 17%
Vitamin C 8mg 13%
Vitamin A 0.7mg 22%
Iron 1.3mg 7%
Calcium 93.6mg 9%
Amount Per 100 g
Calories 84.3 Kcal (353 kJ)
Calories from fat 49.08 Kcal
% Daily Value*
Total Fat 5.45g 25%
Cholesterol 12.65mg 13%
Sodium 110.54mg 14%
Potassium 133.91mg 8%
Total Carbs 6.2g 6%
Sugars 1.27g 15%
Dietary Fiber 0.9g 11%
Protein 2.92g 17%
Vitamin C 2.7mg 13%
Vitamin A 0.2mg 22%
Iron 0.4mg 7%
Calcium 31.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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