Directions:
- Peel and chop the garlic and the parsley.
- In a frying pan, discern it with olive oil and part of the parsley.
- Within one minute, add a pinch of flour, fry over low heat for a while and then add the wine.
- Let the alcohol evaporate and add the fish broth immediately, and stir constantly to avoid clusters.
- Add the clams and cover so they can open up.
- Serve sprinkled with the remaining parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.76 Kcal (753 kJ) | ||
| Calories from fat | 96.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 23.2mg | 8% | |
| Sodium | 535.16mg | 22% | |
| Potassium | 56.67mg | 1% | |
| Total Carbs | 7.16g | 2% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 12.11g | 24% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 173.85 Kcal (728 kJ) | ||
| Calories from fat | 93.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 17% | |
|---|---|---|---|
| Cholesterol | 22.44mg | 8% | |
| Sodium | 517.57mg | 22% | |
| Potassium | 54.81mg | 1% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 11.72g | 24% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 42.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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