Directions:
- Brown the meat in olive oil.
- Add the garlic and cook for 3 minutes, stirring.
- Add all the other ingredients.
- Cook, covered, for at least 45 minutes.
- Serving size, about 1 cup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1949.55 Kcal (8162 kJ) | ||
| Calories from fat | 666.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.07g | 114% | |
|---|---|---|---|
| Cholesterol | 508.03mg | 169% | |
| Sodium | 5928.71mg | 247% | |
| Potassium | 8776.55mg | 187% | |
| Total Carbs | 127.3g | 42% | |
| Sugars | 68.1g | 272% | |
| Dietary Fiber | 29.56g | 118% | |
| Protein | 195.75g | 391% | |
| Vitamin C | 148.5mg | 248% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 24.7mg | 137% | |
| Calcium | 548.8mg | 55% | |
| Amount Per 100 g | |||
| Calories | 88.77 Kcal (372 kJ) | ||
| Calories from fat | 30.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 114% | |
|---|---|---|---|
| Cholesterol | 23.13mg | 169% | |
| Sodium | 269.95mg | 247% | |
| Potassium | 399.62mg | 187% | |
| Total Carbs | 5.8g | 42% | |
| Sugars | 3.1g | 272% | |
| Dietary Fiber | 1.35g | 118% | |
| Protein | 8.91g | 391% | |
| Vitamin C | 6.8mg | 248% | |
| Vitamin A | 0.1mg | 37% | |
| Iron | 1.1mg | 137% | |
| Calcium | 25mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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