City Fried Chicken Recipe

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City Fried Chicken
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Ingredients:

Directions:

  1. Place the flour, bread crumbs, salt, lemon pepper, seasoned salt, and paprika into a large resealable plastic zipper bag, and stir the mixture to thoroughly combine.
  2. Whisk the eggs and milk together in a large shallow bowl. Rinse off the chicken pieces, and place 2 or 3 pieces at a time into the plastic bag. Seal the bag, shake several times to thoroughly coat the chicken with seasoned flour mixture, and dip into the egg mixture. Place the chicken pieces back into the flour, shake to coat, and dip; repeat one more time, giving each chicken piece 2 dips in egg mixture and 3 coatings of seasoned flour.
  3. Heat oil in a large skillet with deep sides until the oil shimmers; gently add the chicken in batches, either all drumsticks or all thighs. Cover the skillet, and fry until the juices run clear and the coating is beginning to brown, 10 to 15 minutes; uncover and cook the chicken until the coating is golden brown, another 5 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1793.64 Kcal (7510 kJ)
Calories from fat 1370.44 Kcal
% Daily Value*
Total Fat 152.27g 234%
Cholesterol 389.95mg 130%
Sodium 3416.2mg 142%
Potassium 903.4mg 19%
Total Carbs 61.44g 20%
Sugars 4.16g 17%
Dietary Fiber 4.17g 17%
Protein 43.35g 87%
Vitamin C 2.6mg 4%
Iron 1.9mg 11%
Calcium 146.8mg 15%
Amount Per 100 g
Calories 348.85 Kcal (1461 kJ)
Calories from fat 266.54 Kcal
% Daily Value*
Total Fat 29.62g 234%
Cholesterol 75.84mg 130%
Sodium 664.43mg 142%
Potassium 175.71mg 19%
Total Carbs 11.95g 20%
Sugars 0.81g 17%
Dietary Fiber 0.81g 17%
Protein 8.43g 87%
Vitamin C 0.5mg 4%
Iron 0.4mg 11%
Calcium 28.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.8
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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