City Chicken Recipe

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Ingredients:

Serving

10 lbs meat (1/2 boneless pork , 1/2 veal
6 onions
1 cup seasoned flour
1 dozen egg
1 lb vegetable shortening
1 loaf bread , in crumbs
seasoned flour
2 cups flour
2 tbsp salt
1 tbsp celery salt
1 tbsp pepper
2 tbsp dry mustard
4 tbsp paprika
2 tbsp garlic powder
3 tbsp msg ( accent)
1 tsp ginger
1/2 tsp thyme
1/2 tsp sweet basil
1/2 tsp oregano

Directions:

Cut meat into cubes.
Cut onion into large pieces.
Put a layer of meat and onion on bottom of large bowl. Sprinkle with seasoned flour.
Repeat layers until all meat and onion is used.
Cover and leave overnight.
Put cubes of meat onto skewer. Discard onion.
Dip skewer in beaten egg. Roll in bread crumbs.
Press meat to hold its form on skewer.
Dip in egg and breadcrumbs again.
Deep fry in oil for 5 minutes or until golden brown.
Line a large roasting pan with foil.
Place skewers in layers as you would cabbage rolls.
Cover with foil and bake 250 degrees for about 2 1/2 hours.
NOTE: These freeze exceptionally well and are great for large get-togethers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3395.45 Kcal (14216 kJ)
Calories from fat	1762.38 Kcal
		% Daily Value*
Total Fat	195.82g	301%
Cholesterol	898.37mg	299%
Sodium	6861.97mg	286%
Potassium	3432.79mg	73%
Total Carbs	138.72g	46%
Sugars	7.88g	32%
Dietary Fiber	19.95g	80%
Protein	269.85g	540%
Vitamin C	91.5mg	153%
Vitamin A	0.1mg	5%
Iron	66.5mg	369%
Calcium	607.5mg	61%

Amount Per 100 g
Calories	205.91 Kcal (862 kJ)
Calories from fat	106.88 Kcal
		% Daily Value*
Total Fat	11.88g	301%
Cholesterol	54.48mg	299%
Sodium	416.13mg	286%
Potassium	208.18mg	73%
Total Carbs	8.41g	46%
Sugars	0.48g	32%
Dietary Fiber	1.21g	80%
Protein	16.36g	540%
Vitamin C	5.6mg	153%
Iron	4mg	369%
Calcium	36.8mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

83.4

Points
88

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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