Citrus Grilled Chicken with Avocado Sala Recipe

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Citrus Grilled Chicken with Avocado Sala
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Ingredients:

Directions:

  1. Mix lemon lime juice, oil, & oregano in plastic bag add chicken & marinated over night. Mix fresh salsa, chopped avocado , honey, tbs of lemon juice & garlic all together. Grill chicken about 10 min each side depending on thickness. Serve with salsa. I usually serve with Spanish rice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924.76 Kcal (3872 kJ)
Calories from fat 474.75 Kcal
% Daily Value*
Total Fat 52.75g 81%
Cholesterol 174.05mg 58%
Sodium 2803.4mg 117%
Potassium 2723.1mg 58%
Total Carbs 64.37g 21%
Sugars 32.68g 131%
Dietary Fiber 20.62g 82%
Protein 68.67g 137%
Vitamin C 65.5mg 109%
Iron 3.2mg 18%
Calcium 177.4mg 18%
Amount Per 100 g
Calories 102.34 Kcal (428 kJ)
Calories from fat 52.54 Kcal
% Daily Value*
Total Fat 5.84g 81%
Cholesterol 19.26mg 58%
Sodium 310.23mg 117%
Potassium 301.34mg 58%
Total Carbs 7.12g 21%
Sugars 3.62g 131%
Dietary Fiber 2.28g 82%
Protein 7.6g 137%
Vitamin C 7.2mg 109%
Iron 0.4mg 18%
Calcium 19.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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