Ingredients:
- 4 green onions, sliced thin
- about 1/2 cup coarsely chopped roasted pumpkin seeds
- about 3/4 cup mayonnaise
- orange hollandaise
- micro cilantro and other greens, tossed in extra-virgin olive oil, seasoned with salt and pepper, for garnish
Directions:
- Crab cake:
- In a large bowl, fold all ingredients together being careful not to break up the crab. Mold mixture into 4 (4-inch) ring molds (I use a donut cutter with the center whole cutter removed). Coat a large saute pan, over medium-high heat and add the crab cakes. Cook until the exterior is browned and cake is warmed through, about 3 minutes per side. Transfer to a platter.
- Orange Hollandaise:
- Cook egg yolks and orange juice over a double boiler until yolks thicken enough to coat the back of a spoon. Remove from heat and whisk in butter until the sauce thickens to a consistency similar to mayonnaise. Thin the sauce a bit with the water. Add cilantro and season with salt and pepper, to taste.
- Top the crab cakes with avocado. Garnish with micro cilantro salad and red chili oil and serve with Citrus Cilantro Hollandaise.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1433.41 Kcal (6001 kJ) | ||
| Calories from fat | 1217.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 135.31g | 208% | |
|---|---|---|---|
| Cholesterol | 367.22mg | 122% | |
| Sodium | 430.66mg | 18% | |
| Potassium | 511.84mg | 11% | |
| Total Carbs | 26.11g | 9% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 6.93g | 28% | |
| Protein | 32.2g | 64% | |
| Vitamin C | 48.7mg | 81% | |
| Iron | 10mg | 56% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 326.97 Kcal (1369 kJ) | ||
| Calories from fat | 277.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.86g | 208% | |
|---|---|---|---|
| Cholesterol | 83.77mg | 122% | |
| Sodium | 98.24mg | 18% | |
| Potassium | 116.75mg | 11% | |
| Total Carbs | 5.96g | 9% | |
| Sugars | 1.2g | 21% | |
| Dietary Fiber | 1.58g | 28% | |
| Protein | 7.34g | 64% | |
| Vitamin C | 11.1mg | 81% | |
| Iron | 2.3mg | 56% | |
| Calcium | 17.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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