Main
Recipes
Course
Dinners
Citrus Chicken with Roasted Corn Relish Recipe

Citrus Chicken with Roasted Corn Relish Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

103

Calories

Comments Print recipe

Ingredients:

Serving

4 (6-oz) skinned chicken breast halves
2/3 cup fresh lime juice, divided
1/2 tsp ground cumin
1/2 tsp chili powder
1/4 tsp salt
1/4 tsp ground red pepper, divided
olive oil-flavored vegetable cooking spray
1 (16-oz) package frozen corn with peppers and onions, thawed
2 tbsp chopped fresh cilantro
fresh cilantro sprigs (optional)

Directions:

Place chicken in a heavy-duty, zip-top plastic bag. Reserve 1 tablespoon lime juice; pour remaining juice over chicken. Seal bag, and shake until chicken is well coated. Marinate in refrigerator 1 hour, turning bag occasionally.
Combine cumin, chili powder, salt, and 1/8 teaspoon red pepper in a small bowl. Remove chicken from marinade, discarding marinade. Sprinkle chicken with cumin mixture.
Coat rack of a broiler pan with cooking spray. Place chicken, skinned sides down, on rack; broil 8 inches from heat (with electric oven door partially opened) 25 minutes. Turn chicken, and broil 15 additional minutes or until done. Set chicken aside, and keep warm.
Coat a large nonstick skillet with cooking spray. Place skillet over medium-high heat until hot. Add corn mixture and remaining 1/8 teaspoon red pepper; saute until corn is lightly browned and tender. Spoon corn evenly onto individual serving plates; top each serving with chicken. Drizzle evenly with reserved 1 tablespoon lime juice, and sprinkle with chopped cilantro. Garnish with cilantro sprigs, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.52 Kcal (429 kJ)
Calories from fat	47.52 Kcal
		% Daily Value*
Total Fat	5.28g	8%
Cholesterol	27.5mg	9%
Sodium	352.91mg	15%
Potassium	146.83mg	3%
Total Carbs	7.94g	3%
Sugars	1.49g	6%
Dietary Fiber	0.51g	2%
Protein	6.9g	14%
Vitamin C	12.5mg	21%
Iron	0.7mg	4%
Calcium	21mg	2%

Amount Per 100 g
Calories	132.69 Kcal (556 kJ)
Calories from fat	61.5 Kcal
		% Daily Value*
Total Fat	6.83g	8%
Cholesterol	35.59mg	9%
Sodium	456.75mg	15%
Potassium	190.03mg	3%
Total Carbs	10.27g	3%
Sugars	1.92g	6%
Dietary Fiber	0.66g	2%
Protein	8.93g	14%
Vitamin C	16.2mg	21%
Iron	0.9mg	4%
Calcium	27.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Citrus Chicken with Roasted Corn Relish

Skinless chicken breast halves, Fresh lime juice, divided and 11 more..
Slow-Cooker Chicken Tortilla Soup

Shredded, cooked chicken, Whole peeled tomatoes, mashed and 15 more..
Healthier Slow-Cooker Chicken Tortilla Soup

Boneless, skinless chicken breasts , cut into strips and 16 more..
Crock Pot -Chicken Tortilla Soup

Shredded cooked chicken, Whole canned tomatoes, mashed and 13 more..
Slow Cooker Chicken Tortilla Soup

Raw boneless skinless chicken breasts, Diced tomatoes and 13 more..
Crock Pot Chicken Tortilla Soup

Cooked chicken, shredded, Crushed tomatoes and 14 more..
Spicy Lime Chicken With Spanish-Style Rice

Skinned, bone-in chicken breast halves, Fresh lime juice and 5 more..
Slow Cooker Fajitas

Green, sweet red and yellow peppers , cut into 1/2-inch s... and 15 more..
Marinated Fajita Chicken

Lime juice, Olive oil, Garlic, crushed, Ground cumin and 4 more..
Tangy Pork

Ground cumin, Chili powder, Salt, Ground red pepper and 7 more..
Tangy Pork with Tomatillos, Tomatoes, and Cilantro

Ground cumin, Chili powder, Salt, Ground red pepper and 9 more..
Spicy Grilled Sweet Potatoes

Ground cumin, Garlic powder, Salt, Ground red pepper and 4 more..
Spicy Grilled Sweet Potatoes

Ground cumin, Garlic powder, Salt, Ground red pepper and 4 more..
Chicken Tortilla Soup

Boneless skinless chicken, cooked and shredded and 17 more..
Slow Cooker Beef Fajitas

Green bell pepper , cut into 1/2-inch strips and 14 more..