Citrus Chicken Strips Recipe

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Ingredients:

Serving

1/2 cup unsalted butter
4 garlic cloves, minced
1/2 tsp cayenne pepper
1/2 tsp kosher salt
black pepper , to taste
1 1/2 lbs boneless skinless chicken breasts , cut into bite size strips
1 lime , juice of
1 orange , juice of
1 lemon , juice of
fresh parsley

Directions:

In a large skillet over medium heat, melt the butter. Add the garlic, cayenne pepper, salt and black pepper - stirring to mix - taste to adjust seasonings.
Add the chicken strips- cook for about 10 minutes, stirring to throughly cook the chicken strips.
Add the juices of the lime, orange and lemon - stirring to mix. Lower the heat, simmer about 5 minutes or until sauce thickens slightly. Sprinkle with fresh parsley.
Serve on rice or noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.12 Kcal (1717 kJ)
Calories from fat	253.38 Kcal
		% Daily Value*
Total Fat	28.15g	43%
Cholesterol	161.34mg	54%
Sodium	818.63mg	34%
Potassium	599.32mg	13%
Total Carbs	8.2g	3%
Sugars	3.77g	15%
Dietary Fiber	1.71g	7%
Protein	35.14g	70%
Vitamin C	31mg	52%
Vitamin A	0.3mg	10%
Iron	0.4mg	2%
Calcium	41.8mg	4%

Amount Per 100 g
Calories	154.02 Kcal (645 kJ)
Calories from fat	95.16 Kcal
		% Daily Value*
Total Fat	10.57g	43%
Cholesterol	60.59mg	54%
Sodium	307.43mg	34%
Potassium	225.07mg	13%
Total Carbs	3.08g	3%
Sugars	1.42g	15%
Dietary Fiber	0.64g	7%
Protein	13.2g	70%
Vitamin C	11.6mg	52%
Vitamin A	0.1mg	10%
Iron	0.1mg	2%
Calcium	15.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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