Citrus Carrot Sticks Recipe

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Citrus Carrot Sticks
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Ingredients
5
Count
Nutrition
41
Calories
Total time
25
Minutes
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Ingredients:

  • 3 tbsp orange juice
  • 1/2 tsp ground cumin
  • 1 lb carrots
  • 6 cups water

Directions:

  1. Combine orange juice, butter and cumin; set aside. Cut carrots into 3-in. chunks, then into matchstick strips.
  2. In a large saucepan, bring water to a boil. Add carrots; cook for 2 minutes or until crisp-tender. Drain; place in a serving bowl. Drizzle with orange juice mixture. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.79 Kcal (171 kJ)
Calories from fat 6.09 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 1.69mg 1%
Sodium 57.35mg 2%
Potassium 260.68mg 6%
Total Carbs 8.41g 3%
Sugars 4.4g 18%
Dietary Fiber 2.29g 9%
Protein 0.87g 2%
Vitamin C 8.4mg 14%
Vitamin A 0.8mg 25%
Iron 0.1mg 1%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 12.69 Kcal (53 kJ)
Calories from fat 1.9 Kcal
% Daily Value*
Total Fat 0.21g 1%
Cholesterol 0.53mg 1%
Sodium 17.85mg 2%
Potassium 81.14mg 6%
Total Carbs 2.62g 3%
Sugars 1.37g 18%
Dietary Fiber 0.71g 9%
Protein 0.27g 2%
Vitamin C 2.6mg 14%
Vitamin A 0.2mg 25%
Calcium 16mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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