Directions:
- With your mixer, combine flour, salt, sugar, and yeast. Then add in 1 cup warm water and mix until well combined. You could also do this by hand or use a food processor. Knead the dough until it is smooth.
- Sprinkle flour in the bottom of a bowl. Place the dough in the bowl and cover it. Allow it to sit for about 30 minutes to rise.
- Knead the dough for 30 seconds to 1 minute. Divide the dough into 4 equal sections. Form each section into strips about 8 inches long and about 1 inch wide. Cut each strip into 8 pieces so that you have 32 pretzel bites.
- Pre-heat your oven to 475 degrees.
- In a shallow dish combine one cup of very hot water with 2 tablespoons baking soda. Whisk well to combine.
- Place pretzel bites in the water/baking soda mixture and allow to site for one minute. Then flip the pretzel bites and allow to sit in the mixture for one minute longer. Arrange the pretzels on a greased baking sheet.
- Allow the pretzel bites to rest for about 5 minutes, then place them in the oven for 10-11 minutes, or until the pretzel bites are nice and brown.
- While the pretzel bites are baking, melt 4 tablespoons of butter (1 minute in the microwave does the trick) and in a small bowl combine 1/2 granulated sugar with 1 teaspoon cinnamon. Dip each pretzel bite in butter, then in the cinnamon sugar mixture.
- With your mixture, cream together cream cheese and butter. Add in confectioners sugar and mix until smooth. Add in 1-2 tablespoons of milk depending on your desired consistency.
- Serve pretzel bites with cream cheese frosting on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.15 Kcal (1416 kJ) | ||
| Calories from fat | 101.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 17% | |
|---|---|---|---|
| Cholesterol | 30.79mg | 10% | |
| Sodium | 1318.25mg | 55% | |
| Potassium | 98.21mg | 2% | |
| Total Carbs | 54.12g | 18% | |
| Sugars | 23.34g | 93% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 5.04g | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 226.4 Kcal (948 kJ) | ||
| Calories from fat | 68.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 17% | |
|---|---|---|---|
| Cholesterol | 20.62mg | 10% | |
| Sodium | 882.6mg | 55% | |
| Potassium | 65.76mg | 2% | |
| Total Carbs | 36.24g | 18% | |
| Sugars | 15.63g | 93% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 3.37g | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 3% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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