Cinnamon & Sugar Pecans Recipe

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Cinnamon & Sugar Pecans
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Ingredients
5
Count
Nutrition
278
Calories
Total time
22
Minutes
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Ingredients:

  • 1 cup water
  • 2 lbs sugar
  • 2 tsp cinnamon
  • 3 lbs pecan halves

Directions:

  1. Combine water, syrup & sugar in a large heavy pan.
  2. Cook over medium heat to firm ball stage (242F).
  3. Remove from heat & stir in cinnamon.
  4. Keep stirring till the syrup stops boiling.
  5. Add nuts all at one time.
  6. Stir untill nuts are completely separated & sugar is crystalized.
  7. Pour onto parchment lined cookie sheet.
  8. Cool & store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.08 Kcal (1164 kJ)
Calories from fat 181.23 Kcal
% Daily Value*
Total Fat 20.14g 31%
Sodium 8.37mg 0%
Potassium 118.35mg 3%
Total Carbs 25.87g 9%
Sugars 22.71g 91%
Dietary Fiber 2.5g 10%
Protein 2.73g 5%
Vitamin C 0.3mg 0%
Iron 0.8mg 5%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 504.56 Kcal (2112 kJ)
Calories from fat 328.82 Kcal
% Daily Value*
Total Fat 36.54g 31%
Sodium 15.18mg 0%
Potassium 214.73mg 3%
Total Carbs 46.94g 9%
Sugars 41.2g 91%
Dietary Fiber 4.54g 10%
Protein 4.94g 5%
Vitamin C 0.5mg 0%
Iron 1.5mg 5%
Calcium 40.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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