Southern Coated Pecans Recipe

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Southern Coated Pecans
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Ingredients
6
Count
Nutrition
741
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 cup sugar
  • 1/2 cup cold water
  • 3/4 tsp salt
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 1 lb pecan halves (about 4 1/2 cups)

Directions:

  1. Combine all ingredients except pecans in heavy pot and cook 10 minutes or until bubbles cook down.
  2. Add pecans and stir until all are coated.
  3. Continue stirring until syrup turns to sugar.
  4. Pour onto cookie sheet and separate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 741.03 Kcal (3103 kJ)
Calories from fat 604.11 Kcal
% Daily Value*
Total Fat 67.12g 103%
Sodium 350.81mg 15%
Potassium 388.6mg 8%
Total Carbs 37.23g 12%
Sugars 27.27g 109%
Dietary Fiber 8.44g 34%
Protein 9.09g 18%
Vitamin C 0.9mg 2%
Iron 2.8mg 15%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 526.83 Kcal (2206 kJ)
Calories from fat 429.48 Kcal
% Daily Value*
Total Fat 47.72g 103%
Sodium 249.4mg 15%
Potassium 276.27mg 8%
Total Carbs 26.47g 12%
Sugars 19.39g 109%
Dietary Fiber 6g 34%
Protein 6.46g 18%
Vitamin C 0.7mg 2%
Iron 2mg 15%
Calcium 52.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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