Cinnamon Pecans Recipe

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Cinnamon Pecans
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Ingredients:

  • 1 lb pecan halves
  • 1 egg
  • 3/4 cup sugar
  • 2 tsp cinnamon
  • 1 tsp salt

Directions:

  1. Mix dry ingredients then add in the egg. Poor this onto the pecans which have been spread evenly on a baking sheet. Bake 1-hr at 250 degrees, stirring every 5-mins for the first 30-mins, and every 10 mins for the last 30-mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3645.71 Kcal (15264 kJ)
Calories from fat 3060.38 Kcal
% Daily Value*
Total Fat 340.04g 523%
Cholesterol 163.68mg 55%
Sodium 2394.82mg 100%
Potassium 2008.25mg 43%
Total Carbs 158.14g 53%
Sugars 106.44g 426%
Dietary Fiber 43.57g 174%
Protein 51.28g 103%
Vitamin C 4.7mg 8%
Iron 14.9mg 83%
Calcium 405.6mg 41%
Amount Per 100 g
Calories 608.94 Kcal (2550 kJ)
Calories from fat 511.17 Kcal
% Daily Value*
Total Fat 56.8g 523%
Cholesterol 27.34mg 55%
Sodium 400mg 100%
Potassium 335.44mg 43%
Total Carbs 26.41g 53%
Sugars 17.78g 426%
Dietary Fiber 7.28g 174%
Protein 8.56g 103%
Vitamin C 0.8mg 8%
Iron 2.5mg 83%
Calcium 67.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100.5
    Points
  • 106
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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