Cinnamon Pancake Mix Recipe

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Cinnamon Pancake Mix
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Ingredients
5
Count
Nutrition
1482
Calories
Total time
10
Minutes
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Ingredients:

  • 2 tbsp sugar
  • 4 tsp cinnamon
  • 1 1/4 tsp salt

Directions:

  1. Combine all ingredients and put in a quart jar, shake down if necessary. Store in a cool, dry place up to 6 months.
  2. Decorate and attach the following written on a gift card:
  3. Cinnamon Pancakes
  4. In a medium bowl, combine 3/4 cup milk, 1 egg, 2 tablespoons of oil with a wire whisk. Add 1 1/3 cups pancake mix and stir just until moist, and still a bit lumpy. Cook on lightly greased griddle or in a waffle iron. Makes about a dozen medium pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1482.05 Kcal (6205 kJ)
Calories from fat 34.69 Kcal
% Daily Value*
Total Fat 3.85g 6%
Sodium 2942.73mg 123%
Potassium 3479.04mg 74%
Total Carbs 323.53g 108%
Sugars 15.89g 64%
Dietary Fiber 17.36g 69%
Protein 37.92g 76%
Vitamin C 0.4mg 1%
Iron 7mg 39%
Calcium 1462.9mg 146%
Amount Per 100 g
Calories 337.66 Kcal (1414 kJ)
Calories from fat 7.9 Kcal
% Daily Value*
Total Fat 0.88g 6%
Sodium 670.45mg 123%
Potassium 792.64mg 74%
Total Carbs 73.71g 108%
Sugars 3.62g 64%
Dietary Fiber 3.96g 69%
Protein 8.64g 76%
Vitamin C 0.1mg 1%
Iron 1.6mg 39%
Calcium 333.3mg 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 38
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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