Cinnamon-oat Pancakes Recipe

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Ingredients:

Serving

2 cup all-purpose flour spooned and leveled
1/4 cup packed brown sugar
1 tbsp baking power
1 tsp salt
1/2 tsp ground cinnamon
2 cup old-fashioned rolled oats
2 cup milk
2 eggs large
1/4 cup vegetable oil

Directions:

In a food processor, combine flour, sugar, baking powder, salt, cinnamon, and 1 cup oats and pulse in a few times to coarsely grind oats. In a large bowl,whisk together milk, eggs, and oil. Add dry ingredients and 1 cup oats and whisk just until moistenened.
Heat a large skillet (nonstick or cast-iron) or griddle over medium. Lightly oil skillet. Using 2 to 3 tablespoons for each pancake, drop batter in skillet and cook until a few bubbles have burst. 1 to 2 minutes. Flip panckaes nad cook until browned on undersides, 1 to 2 minutes more. Repeat with more oil and batter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.8 Kcal (581 kJ)
Calories from fat	42.06 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Cholesterol	19.09mg	6%
Sodium	138.53mg	6%
Potassium	49.08mg	1%
Total Carbs	20.17g	7%
Sugars	4.6g	18%
Dietary Fiber	2.4g	10%
Protein	4.47g	9%
Iron	1.1mg	6%
Calcium	47.8mg	5%

Amount Per 100 g
Calories	232.34 Kcal (973 kJ)
Calories from fat	70.4 Kcal
		% Daily Value*
Total Fat	7.82g	7%
Cholesterol	31.96mg	6%
Sodium	231.89mg	6%
Potassium	82.16mg	1%
Total Carbs	33.76g	7%
Sugars	7.71g	18%
Dietary Fiber	4.02g	10%
Protein	7.49g	9%
Iron	1.8mg	6%
Calcium	80mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

saturated fat free,
good source of fiber

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