| Amount Per 1 Serving | |||
| Calories | 33.93 Kcal (142 kJ) | ||
| Calories from fat | 0.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 4.6mg | 0% | |
| Potassium | 49.93mg | 1% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 149.41 Kcal (626 kJ) | ||
| Calories from fat | 3.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 0% | |
|---|---|---|---|
| Sodium | 20.27mg | 0% | |
| Potassium | 219.85mg | 1% | |
| Total Carbs | 46.19g | 3% | |
| Sugars | 0.86g | 1% | |
| Dietary Fiber | 23.32g | 21% | |
| Protein | 1.72g | 1% | |
| Vitamin C | 2.9mg | 1% | |
| Iron | 3.4mg | 4% | |
| Calcium | 432.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.