Cinnamon-Apple Chex(R) Mix Recipe

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Cinnamon-Apple Chex(R) Mix
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Ingredients:

Directions:

  1. In large microwaveable bowl, mix cereal and almonds.
  2. In 2-cup microwaveable measuring cup, microwave butter, brown sugar, corn syrup and cinnamon uncovered on High about 2 minutes, stirring after 1 minute, until mixture is boiling; stir. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 3 minutes, stirring and scraping bowl after every minute. Stir in apples; microwave uncovered on High about 2 minutes or until apples just begin to brown on edges.
  3. Spread on waxed paper or foil to cool, about 15 minutes. Place in serving bowl, stir in yogurt-covered raisins. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.03 Kcal (1093 kJ)
Calories from fat 115.71 Kcal
% Daily Value*
Total Fat 12.86g 20%
Cholesterol 7.63mg 3%
Sodium 158.49mg 7%
Potassium 219.51mg 5%
Total Carbs 18.63g 6%
Sugars 16.06g 64%
Dietary Fiber 4.63g 19%
Protein 5.46g 11%
Vitamin C 2.7mg 5%
Iron 2.7mg 15%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 442.61 Kcal (1853 kJ)
Calories from fat 196.21 Kcal
% Daily Value*
Total Fat 21.8g 20%
Cholesterol 12.93mg 3%
Sodium 268.75mg 7%
Potassium 372.21mg 5%
Total Carbs 31.6g 6%
Sugars 27.23g 64%
Dietary Fiber 7.85g 19%
Protein 9.26g 11%
Vitamin C 4.6mg 5%
Vitamin A 0.1mg 1%
Iron 4.5mg 15%
Calcium 175.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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