Directions:
- Combine all the ingredients in a large bowl, except the fruit.
- Add fruits and toss to coat.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.88 Kcal (711 kJ) | ||
| Calories from fat | 56.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 21.85mg | 7% | |
| Sodium | 214.81mg | 9% | |
| Potassium | 473.25mg | 10% | |
| Total Carbs | 25.51g | 9% | |
| Sugars | 20.68g | 83% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 33.9mg | 57% | |
| Iron | 0.2mg | 1% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 72.9 Kcal (305 kJ) | ||
| Calories from fat | 24.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 10% | |
|---|---|---|---|
| Cholesterol | 9.38mg | 7% | |
| Sodium | 92.18mg | 9% | |
| Potassium | 203.08mg | 10% | |
| Total Carbs | 10.95g | 9% | |
| Sugars | 8.87g | 83% | |
| Dietary Fiber | 1.17g | 11% | |
| Protein | 2.23g | 10% | |
| Vitamin C | 14.6mg | 57% | |
| Iron | 0.1mg | 1% | |
| Calcium | 36.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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