Amount Per 1 Serving | |||
Calories | 348.26 Kcal (1458 kJ) | ||
Calories from fat | 148.8 Kcal | ||
% Daily Value* | |||
Total Fat | 16.53g | 25% | |
---|---|---|---|
Cholesterol | 66.14mg | 22% | |
Sodium | 657.96mg | 27% | |
Potassium | 771.69mg | 16% | |
Total Carbs | 30.4g | 10% | |
Sugars | 8.81g | 35% | |
Dietary Fiber | 4.04g | 16% | |
Protein | 22.7g | 45% | |
Vitamin C | 12.6mg | 21% | |
Vitamin A | 0.4mg | 13% | |
Iron | 41.9mg | 233% | |
Calcium | 181.9mg | 18% |
Amount Per 100 g | |||
Calories | 81.25 Kcal (340 kJ) | ||
Calories from fat | 34.72 Kcal | ||
% Daily Value* | |||
Total Fat | 3.86g | 25% | |
---|---|---|---|
Cholesterol | 15.43mg | 22% | |
Sodium | 153.51mg | 27% | |
Potassium | 180.05mg | 16% | |
Total Carbs | 7.09g | 10% | |
Sugars | 2.06g | 35% | |
Dietary Fiber | 0.94g | 16% | |
Protein | 5.3g | 45% | |
Vitamin C | 3mg | 21% | |
Vitamin A | 0.1mg | 13% | |
Iron | 9.8mg | 233% | |
Calcium | 42.4mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.