Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.56 Kcal (886 kJ) | ||
| Calories from fat | 127.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 22% | |
|---|---|---|---|
| Sodium | 764.03mg | 32% | |
| Potassium | 274.59mg | 6% | |
| Total Carbs | 12.46g | 4% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 161.89 Kcal (678 kJ) | ||
| Calories from fat | 97.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 22% | |
|---|---|---|---|
| Sodium | 584.66mg | 32% | |
| Potassium | 210.13mg | 6% | |
| Total Carbs | 9.53g | 4% | |
| Sugars | 2.69g | 14% | |
| Dietary Fiber | 1.72g | 9% | |
| Protein | 6.86g | 18% | |
| Vitamin C | 21.5mg | 47% | |
| Iron | 0.8mg | 6% | |
| Calcium | 32.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Guacamole (Bobby Flay)
Chopped fresh cilantro, Diced red onion and 5 more.. -
Rib Eye Steak With a Roasted Tomato, Peanut and Jalapeno Relish
Red onion, Olive oil, Tomatoes, Jalapeno, cut in half and 7 more.. -
Mama's Meat Loaf
Chopped onion, Chopped green bell pepper and 9 more.. -
Party Salsa
Ripe tomatoes, chopped, Onions, finely chopped and 12 more.. -
Guacamole
Ripe avocados (scooped out and mashed) and 5 more.. -
Marys Stuffed Grape Leaves
Ground beef (not too lean, you need the fat content to ma... and 9 more.. -
Mushroom Jalapeno Matzo Ball Soup
Parsley, minced, Nutmeg, Eggs, Club soda, Jalapeno, minced and 11 more.. -
Ultimate Black Bean and Rice Soup
Onion, chopped finely, Celery ribs, diced, Carrots, diced and 17 more.. -
Eila's Salsa
Cilantro, Tomatoes and 7 more.. -
Pebre
Fresh parsley leaves (1 bunch) and 9 more..
Also Try
-
-
Cilantro Lime Chicken Tacos With a Mango and Black Bean Salsa
Limes , juice and zest of, Olive oil and 18 more.. -
-
-
-
-
-
-
Cranberry, Jicama, and Cilantro Salsa
Orange juice, Lime juice, Sugar, Fresh cranberries and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
