Amount Per 1 Serving | |||
Calories | 217.1 Kcal (909 kJ) | ||
Calories from fat | 177.04 Kcal | ||
% Daily Value* | |||
Total Fat | 19.67g | 30% | |
---|---|---|---|
Sodium | 231.23mg | 10% | |
Potassium | 45.22mg | 1% | |
Total Carbs | 19.63g | 7% | |
Sugars | 0.91g | 4% | |
Dietary Fiber | 1.83g | 7% | |
Protein | 3.66g | 7% | |
Vitamin C | 0.8mg | 1% | |
Iron | 14.5mg | 81% | |
Calcium | 11.6mg | 1% |
Amount Per 100 g | |||
Calories | 234.79 Kcal (983 kJ) | ||
Calories from fat | 191.47 Kcal | ||
% Daily Value* | |||
Total Fat | 21.27g | 30% | |
---|---|---|---|
Sodium | 250.08mg | 10% | |
Potassium | 48.9mg | 1% | |
Total Carbs | 21.23g | 7% | |
Sugars | 0.99g | 4% | |
Dietary Fiber | 1.98g | 7% | |
Protein | 3.96g | 7% | |
Vitamin C | 0.9mg | 1% | |
Iron | 15.7mg | 81% | |
Calcium | 12.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.