Cilantro Oil Recipe

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Cilantro Oil
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Ingredients
2
Count
Nutrition
0
Calories
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Ingredients:

  • 2 cups packed cilantro leaves
  • 1 cup lighttasting olive oil

Directions:

  1. Bring a large saucepan of water to a boil. Add the cilantro, making sure to push all the leaves under the boiling water. Blanch the cilantro for 5 seconds. Drain and immediately plunge into a bowl of ice water. Drain well and squeeze out all liquid.
  2. In a blender, puree the cilantro with the olive oil. Strain the puree through 6 layers of cheesecloth or a paper coffee filter and put in a sterilized glass bottle, tightly capped.
  3. Store in the refrigerator for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.34 Kcal (1 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.68mg 0%
Potassium 7.72mg 0%
Total Carbs 0.06g 0%
Sugars 0.01g 0%
Dietary Fiber 0.04g 0%
Protein 0.03g 0%
Vitamin C 0.4mg 1%
Calcium 1mg 0%
Amount Per 100 g
Calories 23 Kcal (96 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 46mg 0%
Potassium 521mg 0%
Total Carbs 4g 0%
Sugars 1g 0%
Dietary Fiber 3g 0%
Protein 2g 0%
Vitamin C 27mg 1%
Iron 2mg 0%
Calcium 67mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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