Cilantro-Lime Chicken With Fresh Salsa Recipe

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Cilantro-Lime Chicken With Fresh Salsa
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Ingredients
9
Count
Nutrition
483
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Finely dice onion and tomatoes (use food processor if necessary).
  2. Zest lime into separate bowl.
  3. Add lime juice to onion and tomato mix.
  4. Chop peppers into small pieces, leaving in veins and seeds for hotness.
  5. Melt butter in frying pan. Add chicken and a pinch of cilantro.
  6. Mix remaining cilantro into salsa.
  7. Add tequila to pan. As chicken browns, add lime zest to pan and stir.
  8. Serve chicken. Spoon salsa on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.38 Kcal (2024 kJ)
Calories from fat 269.5 Kcal
% Daily Value*
Total Fat 29.94g 46%
Cholesterol 77.24mg 26%
Sodium 820.01mg 34%
Potassium 589.22mg 13%
Total Carbs 30.27g 10%
Sugars 3.77g 15%
Dietary Fiber 3.22g 13%
Protein 24.01g 48%
Vitamin C 26.2mg 44%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 166.02 Kcal (695 kJ)
Calories from fat 92.56 Kcal
% Daily Value*
Total Fat 10.28g 46%
Cholesterol 26.53mg 26%
Sodium 281.64mg 34%
Potassium 202.38mg 13%
Total Carbs 10.4g 10%
Sugars 1.3g 15%
Dietary Fiber 1.11g 13%
Protein 8.24g 48%
Vitamin C 9mg 44%
Iron 0.6mg 9%
Calcium 16.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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