Chutney-Glazed Chicken Recipe

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Chutney-Glazed Chicken
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Ingredients:

Directions:

  1. In a small bowl, combine the chutney, sherry or apple juice, mustard and curry powder.
  2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan.
  3. Place chicken meaty side down over drip pan and grill, covered, over indirect medium heat for 15-20 minutes on each side or until a meat thermometer reads 170°, basting occasionally with chutney mixture. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.41 Kcal (529 kJ)
Calories from fat 53.25 Kcal
% Daily Value*
Total Fat 5.92g 9%
Cholesterol 33.26mg 11%
Sodium 287.13mg 12%
Potassium 115.24mg 2%
Total Carbs 9.78g 3%
Sugars 4.99g 20%
Dietary Fiber 0.64g 3%
Protein 8.56g 17%
Vitamin C 2.3mg 4%
Iron 0.6mg 3%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 186.49 Kcal (781 kJ)
Calories from fat 78.56 Kcal
% Daily Value*
Total Fat 8.73g 9%
Cholesterol 49.07mg 11%
Sodium 423.57mg 12%
Potassium 170.01mg 2%
Total Carbs 14.42g 3%
Sugars 7.36g 20%
Dietary Fiber 0.94g 3%
Protein 12.63g 17%
Vitamin C 3.4mg 4%
Iron 0.9mg 3%
Calcium 21.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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