Chunky Tomato Salsa Recipe

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Chunky Tomato Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl; stir well. Cover and let stand at room temperature at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.02 Kcal (540 kJ)
Calories from fat 61.51 Kcal
% Daily Value*
Total Fat 6.83g 11%
Sodium 15.67mg 1%
Potassium 727.19mg 15%
Total Carbs 15.39g 5%
Sugars 9.72g 39%
Dietary Fiber 3.78g 15%
Protein 3.4g 7%
Vitamin C 42mg 70%
Iron 0.2mg 1%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 39.82 Kcal (167 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 11%
Sodium 4.83mg 1%
Potassium 224.42mg 15%
Total Carbs 4.75g 5%
Sugars 3g 39%
Dietary Fiber 1.17g 15%
Protein 1.05g 7%
Vitamin C 13mg 70%
Iron 0.1mg 1%
Calcium 15.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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