Chunky Tomato-Avocado Salsa Recipe

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Chunky Tomato-Avocado Salsa
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl, stirring with a whisk. Add tomato halves, cheese, and avocado; toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.29 Kcal (675 kJ)
Calories from fat 108.17 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 3.15mg 1%
Sodium 44.05mg 2%
Potassium 261.32mg 6%
Total Carbs 13.71g 5%
Sugars 5.41g 22%
Dietary Fiber 3.86g 15%
Protein 1.61g 3%
Vitamin C 5.3mg 9%
Iron 0.8mg 5%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 87.31 Kcal (366 kJ)
Calories from fat 58.55 Kcal
% Daily Value*
Total Fat 6.51g 18%
Cholesterol 1.71mg 1%
Sodium 23.84mg 2%
Potassium 141.45mg 6%
Total Carbs 7.42g 5%
Sugars 2.93g 22%
Dietary Fiber 2.09g 15%
Protein 0.87g 3%
Vitamin C 2.9mg 9%
Iron 0.4mg 5%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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