Amount Per 1 Serving | |||
Calories | 193.79 Kcal (811 kJ) | ||
Calories from fat | 53.86 Kcal | ||
% Daily Value* | |||
Total Fat | 5.98g | 9% | |
---|---|---|---|
Cholesterol | 18mg | 6% | |
Sodium | 454.3mg | 19% | |
Potassium | 505.32mg | 11% | |
Total Carbs | 25.53g | 9% | |
Sugars | 10.55g | 42% | |
Dietary Fiber | 3.36g | 13% | |
Protein | 9.05g | 18% | |
Vitamin C | 5mg | 8% | |
Vitamin A | 0.7mg | 22% | |
Iron | 2.2mg | 12% | |
Calcium | 282mg | 28% |
Amount Per 100 g | |||
Calories | 64.03 Kcal (268 kJ) | ||
Calories from fat | 17.8 Kcal | ||
% Daily Value* | |||
Total Fat | 1.98g | 9% | |
---|---|---|---|
Cholesterol | 5.95mg | 6% | |
Sodium | 150.11mg | 19% | |
Potassium | 166.97mg | 11% | |
Total Carbs | 8.44g | 9% | |
Sugars | 3.49g | 42% | |
Dietary Fiber | 1.11g | 13% | |
Protein | 2.99g | 18% | |
Vitamin C | 1.7mg | 8% | |
Vitamin A | 0.2mg | 22% | |
Iron | 0.7mg | 12% | |
Calcium | 93.2mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.