Chunky Chicken and Mac Recipe

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Chunky Chicken and Mac
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Ingredients:

Directions:

  1. In a sauce pan combine soup and cheese.
  2. Add cooked, drained macaroni and peas.
  3. Heat through, stirring often.
  4. Serve over toasted English muffins
  5. Top each serving with sliced hard boiled egg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.84 Kcal (845 kJ)
Calories from fat 71.67 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 66.84mg 22%
Sodium 329.82mg 14%
Potassium 150.52mg 3%
Total Carbs 21.67g 7%
Sugars 2.38g 10%
Dietary Fiber 2.69g 11%
Protein 11.27g 23%
Vitamin C 7.7mg 13%
Iron 1.6mg 9%
Calcium 152.2mg 15%
Amount Per 100 g
Calories 154.9 Kcal (649 kJ)
Calories from fat 55 Kcal
% Daily Value*
Total Fat 6.11g 12%
Cholesterol 51.3mg 22%
Sodium 253.11mg 14%
Potassium 115.51mg 3%
Total Carbs 16.63g 7%
Sugars 1.83g 10%
Dietary Fiber 2.06g 11%
Protein 8.65g 23%
Vitamin C 5.9mg 13%
Iron 1.3mg 9%
Calcium 116.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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