Directions:
- Combine dry ingredients.
- Add raisins and apple.
- Gently stir in juice until dry ingredients are completely moistened.
- Pour batter by 1/4 cupfuls onto a nonstick.
- Skillet or griddle.
- Cook until bottom is brown and spatula slips easily underneath. Turn and brown other side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.34 Kcal (797 kJ) | ||
| Calories from fat | 8.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Sodium | 153.88mg | 6% | |
| Potassium | 483.71mg | 10% | |
| Total Carbs | 43.81g | 15% | |
| Sugars | 7.8g | 31% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 25.5mg | 42% | |
| Iron | 2.7mg | 15% | |
| Calcium | 128.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 152.47 Kcal (638 kJ) | ||
| Calories from fat | 6.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Sodium | 123.27mg | 6% | |
| Potassium | 387.48mg | 10% | |
| Total Carbs | 35.1g | 15% | |
| Sugars | 6.25g | 31% | |
| Dietary Fiber | 2.22g | 11% | |
| Protein | 3g | 7% | |
| Vitamin C | 20.4mg | 42% | |
| Iron | 2.2mg | 15% | |
| Calcium | 102.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Banana Nut Tofu Muffin
Whole wheat flour, Oats, Cocoa powder, Baking soda and 11 more.. -
Moist and Low Fat Carrot-Raisin-Apple-Muffins
Whole wheat flour, All-purpose flour, Sugar, Cinnamon and 11 more.. -
Whole Grain Banana Muffins
Whole wheat pastry flour, Whole wheat flour, Oat bran and 12 more.. -
Apple Cake
White flour, Wheat flour, White sugar and 10 more.. -
Four-Grain Flapjacks
Barley flour, Whole-wheat flour, Oats and 10 more.. -
Applesauce Bread
Butter, softened, Sugar, Egg, Applesauce, Flour and 10 more.. -
Apple Cake With Caramel Sauce
All-purpose flour, Whole wheat flour, Sugar, Brown sugar and 16 more.. -
Pumpkin Raisin Muffins
Brown rice flour, Tapioca flour, Sorghum flour and 15 more.. -
Good Morning Muffins
White whole wheat flour, Brown sugar, Flax seed meal and 13 more.. -
Chocolate Apple Bars
Whole wheat flour , plus, Whole wheat flour and 12 more.. -
Apple Crisp Cookies
Whole wheat flour , plus, Whole wheat flour and 12 more..
Also Try
-
-
-
-
-
Oatmeal Pancakes With Peanut Butter Spread
All-purpose flour, Quick-cooking oats, Buttermilk, Milk and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
