Chubby Hubby Meatloaf Recipe

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Chubby Hubby Meatloaf
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Ingredients:

Directions:

  1. To prepare sauce, saute onion in vegetable oil. Once it's softened, add garlic. Add the rest of the ingredients for the sauce except for salt and pepper and cook, uncovered, on medium-low heat for 15 to 20 minutes, or until your flavors come together. Season with salt and pepper.
  2. Preheat oven to 375 degrees F.
  3. Soften vegeatable in small amount of oil. Set aside.
  4. In a large bowl, mix up the rest of the ingredients and stir in 1/4 cup of the sauce mixture. Add your cooked vegetables and lightly mix everything up with your hands.
  5. Gently form into an oval loaf in a shallow baking dish. Spread the top with the rest of the sauce. Bake for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.04 Kcal (2588 kJ)
Calories from fat 298.32 Kcal
% Daily Value*
Total Fat 33.15g 51%
Cholesterol 127.1mg 42%
Sodium 906.06mg 38%
Potassium 607.73mg 13%
Total Carbs 50.18g 17%
Sugars 13.92g 56%
Dietary Fiber 4.86g 19%
Protein 30.33g 61%
Vitamin C 32.9mg 55%
Vitamin A 0.5mg 17%
Iron 12.8mg 71%
Calcium 98.9mg 10%
Amount Per 100 g
Calories 214.22 Kcal (897 kJ)
Calories from fat 103.4 Kcal
% Daily Value*
Total Fat 11.49g 51%
Cholesterol 44.05mg 42%
Sodium 314.05mg 38%
Potassium 210.65mg 13%
Total Carbs 17.39g 17%
Sugars 4.82g 56%
Dietary Fiber 1.68g 19%
Protein 10.51g 61%
Vitamin C 11.4mg 55%
Vitamin A 0.2mg 17%
Iron 4.4mg 71%
Calcium 34.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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