Christmas Pear Recipe

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Christmas Pear
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Ingredients
5
Count
Nutrition
13
Calories
Total time
16
Minutes
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Ingredients:

  • 1 pear
  • 1/2 cup water
  • 4 drops food coloring
  • 1 (1 inch) stick cinnamon

Directions:

  1. Peel and core Pear.
  2. Cut in half.
  3. Combine Water, Sugar Replacment, Food Color and Cinnamon in saucepan.
  4. Bring to a boil, add the Pear, reduce heat and simmer for 3 minutes.
  5. Turn Pear several times to completely color.
  6. Remove with slotted spoon.
  7. Serve Hot or Cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.12 Kcal (55 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.23mg 0%
Potassium 25.86mg 1%
Total Carbs 3.44g 1%
Sugars 2.23g 9%
Dietary Fiber 0.67g 3%
Protein 0g 0%
Vitamin C 0.9mg 1%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 35.27 Kcal (148 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.32mg 0%
Potassium 69.54mg 1%
Total Carbs 9.26g 1%
Sugars 6g 9%
Dietary Fiber 1.8g 3%
Protein 0.01g 0%
Vitamin C 2.4mg 1%
Calcium 12.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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