Christine's Stuffed Bell Pepper Soup Recipe

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Ingredients:

Serving

1 1/2-2 large green peppers, chopped bite size (largest you can find)
2 tbsp butter
1 large onion, chopped
2 minced garlic cloves
1 1/2 lbs ground beef
28 oz tomato sauce
15 oz crushed tomatoes
2 cups beef broth
2 cups water (or more )
2 -2 1/2 cups cooked minute rice
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder
1 tsp onion powder
1 tsp italian seasoning

Directions:

Saute green peppers in butter until tender. Add the onion and saute until tender. Add the garlic and saute 1 minute.
Add the ground beef and cook until no longer pink.
Add the tomato sauce, crushed tomatoes, beef broth and water. Simmer until the peppers and onions are cooked done.
Add the rice, stir till combined.
Add the salt, pepper, garlic, onion powders, and the italian seasoning.
Note: You may need to add more seasoning or water.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.96 Kcal (1168 kJ)
Calories from fat	71.75 Kcal
		% Daily Value*
Total Fat	7.97g	12%
Cholesterol	30.18mg	10%
Sodium	1115.64mg	46%
Potassium	426.6mg	9%
Total Carbs	41.53g	14%
Sugars	6.78g	27%
Dietary Fiber	3.8g	15%
Protein	12.41g	25%
Vitamin C	21mg	35%
Iron	2mg	11%
Calcium	33.9mg	3%

Amount Per 100 g
Calories	115.28 Kcal (483 kJ)
Calories from fat	29.65 Kcal
		% Daily Value*
Total Fat	3.29g	12%
Cholesterol	12.47mg	10%
Sodium	461.04mg	46%
Potassium	176.29mg	9%
Total Carbs	17.16g	14%
Sugars	2.8g	27%
Dietary Fiber	1.57g	15%
Protein	5.13g	25%
Vitamin C	8.7mg	35%
Iron	0.8mg	11%
Calcium	14mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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