Christina's Chicken-Fried Steak Recipe

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Ingredients:

Serving

4 (6-oz) round cube steaks
2 cups buttermilk
2 eggs, beaten
2 cups all-purpose flour
2 tsp dried thyme
2 tsp cayenne pepper
1 tsp salt
50 butter crackers, crushed (recommended : ritz)
vegetable shortening, for frying
serving suggestion : your favorite steak sauce

Directions:

Pound the steaks with a meat tenderizing mallet until they are very thin. Set aside.
In a shallow bowl, whisk the buttermilk and eggs. In a shallow dish, mix the flour, thyme, cayenne, and salt. Spread the crushed crackers on a large plate.
Heat enough shortening in a large cast iron skillet over medium-high heat to make a depth of 1/4-inch. Dredge the steaks in the flour mixture, shake off the excess, then dip in the buttermilk-egg mixture. Coat with crackers and then place in the skillet.
Fry the steaks until the crust is nicely browned, about 3 to 4 minutes per side. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	806.47 Kcal (3377 kJ)
Calories from fat	281.26 Kcal
		% Daily Value*
Total Fat	31.25g	48%
Cholesterol	110.91mg	37%
Sodium	1466.42mg	61%
Potassium	641.76mg	14%
Total Carbs	101.94g	34%
Sugars	6.24g	25%
Dietary Fiber	5.82g	23%
Protein	31.77g	64%
Vitamin C	0.9mg	2%
Iron	4.9mg	27%
Calcium	325mg	33%

Amount Per 100 g
Calories	247.38 Kcal (1036 kJ)
Calories from fat	86.28 Kcal
		% Daily Value*
Total Fat	9.59g	48%
Cholesterol	34.02mg	37%
Sodium	449.82mg	61%
Potassium	196.86mg	14%
Total Carbs	31.27g	34%
Sugars	1.91g	25%
Dietary Fiber	1.78g	23%
Protein	9.75g	64%
Vitamin C	0.3mg	2%
Iron	1.5mg	27%
Calcium	99.7mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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