Amount Per 1 Serving
Calories	177.79 Kcal (744 kJ)
Calories from fat	87.78 Kcal
		% Daily Value*
Total Fat	9.75g	15%
Cholesterol	35.34mg	12%
Sodium	238.64mg	10%
Potassium	265.74mg	6%
Total Carbs	10.58g	4%
Sugars	1.15g	5%
Dietary Fiber	1g	4%
Protein	12.56g	25%
Vitamin C	1.7mg	3%
Iron	1.9mg	11%
Calcium	24.7mg	2%

Amount Per 100 g
Calories	122.79 Kcal (514 kJ)
Calories from fat	60.62 Kcal
		% Daily Value*
Total Fat	6.74g	15%
Cholesterol	24.4mg	12%
Sodium	164.82mg	10%
Potassium	183.53mg	6%
Total Carbs	7.31g	4%
Sugars	0.79g	5%
Dietary Fiber	0.69g	4%
Protein	8.68g	25%
Vitamin C	1.2mg	3%
Iron	1.3mg	11%
Calcium	17mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free

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