Chopped steak salad Recipe

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Ingredients:

Serving

Directions:

Season flank steak with salt and pepper. Broil, 4 to 5 minutes per side for medium-rare; chop.
In a bowl, combine romaine, cabbage, white beans, roasted red peppers, and parsley.
Add steak to vegetable mixture; toss with Italian dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	566.08 Kcal (2370 kJ)
Calories from fat	79.55 Kcal
		% Daily Value*
Total Fat	8.84g	14%
Cholesterol	58.72mg	20%
Sodium	96.99mg	4%
Potassium	2807.06mg	60%
Total Carbs	75.88g	25%
Sugars	7.22g	29%
Dietary Fiber	20.91g	84%
Protein	45.25g	90%
Vitamin C	65.6mg	109%
Iron	22.5mg	125%
Calcium	366mg	37%

Amount Per 100 g
Calories	127.43 Kcal (534 kJ)
Calories from fat	17.91 Kcal
		% Daily Value*
Total Fat	1.99g	14%
Cholesterol	13.22mg	20%
Sodium	21.84mg	4%
Potassium	631.92mg	60%
Total Carbs	17.08g	25%
Sugars	1.62g	29%
Dietary Fiber	4.71g	84%
Protein	10.19g	90%
Vitamin C	14.8mg	109%
Iron	5.1mg	125%
Calcium	82.4mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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