Chopped Greek Salad Recipe

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Ingredients

Count

Nutrition

247

Calories

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Ingredients:

Serving

Directions:

Toss together

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.2 Kcal (1035 kJ)
Calories from fat	177.27 Kcal
		% Daily Value*
Total Fat	19.7g	30%
Cholesterol	18.92mg	6%
Sodium	490.71mg	20%
Potassium	255.82mg	5%
Total Carbs	12.14g	4%
Sugars	5.79g	23%
Dietary Fiber	2.12g	8%
Protein	4.38g	9%
Vitamin C	32.5mg	54%
Iron	0.4mg	2%
Calcium	130.1mg	13%

Amount Per 100 g
Calories	90.66 Kcal (380 kJ)
Calories from fat	65.01 Kcal
		% Daily Value*
Total Fat	7.22g	30%
Cholesterol	6.94mg	6%
Sodium	179.96mg	20%
Potassium	93.82mg	5%
Total Carbs	4.45g	4%
Sugars	2.12g	23%
Dietary Fiber	0.78g	8%
Protein	1.61g	9%
Vitamin C	11.9mg	54%
Iron	0.2mg	2%
Calcium	47.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

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