Directions:
- Remove banana from freezer about 10 minutes before serving.
- Sprinkle with salt and cocoa powder.
- Using a potato masher or fork, mash to a sorbet consistency.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.45 Kcal (123 kJ) | ||
| Calories from fat | 2.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Sodium | 134.19mg | 6% | |
| Potassium | 52.71mg | 1% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.52g | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 384.99 Kcal (1612 kJ) | ||
| Calories from fat | 34.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 0% | |
|---|---|---|---|
| Sodium | 1754.13mg | 6% | |
| Potassium | 688.99mg | 1% | |
| Total Carbs | 81.25g | 2% | |
| Sugars | 63.84g | 20% | |
| Dietary Fiber | 3.87g | 1% | |
| Protein | 6.77g | 1% | |
| Iron | 1mg | 0% | |
| Calcium | 129.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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