Chocolate Walnut Cups Recipe

Posted by
Rate It!
Chocolate Walnut Cups
Add your photo!
Ingredients
7
Count
Nutrition
233
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Cream butter then gradually add powdered sugar and beat well.
  2. Add egg yolks and chocolate then beat until smooth.
  3. Stir in vanilla and walnuts.
  4. Beat egg whites at room temperature until stiff peaks form then fold into chocolate mixture.
  5. Sprinkle 1/2 teaspoon crumbs into each of 12 foil baking cups placed in muffin pans.
  6. Spoon in chocolate mixture then lightly sprinkle remaining crumbs on top.
  7. Freeze until firm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.77 Kcal (975 kJ)
Calories from fat 209.86 Kcal
% Daily Value*
Total Fat 23.32g 36%
Cholesterol 81.59mg 27%
Sodium 37.02mg 2%
Potassium 136.53mg 3%
Total Carbs 5.77g 2%
Sugars 0.99g 4%
Dietary Fiber 1.75g 7%
Protein 3.93g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 497.32 Kcal (2082 kJ)
Calories from fat 448.38 Kcal
% Daily Value*
Total Fat 49.82g 36%
Cholesterol 174.32mg 27%
Sodium 79.1mg 2%
Potassium 291.71mg 3%
Total Carbs 12.32g 2%
Sugars 2.12g 4%
Dietary Fiber 3.74g 7%
Protein 8.4g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 6%
Iron 1.6mg 4%
Calcium 38.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top